Hello To All My Dear Readers and Friends ❤

I started this blog in September 2015, mainly to write my journey on mental wellness “Just in My Pen Name Deepa Nilamani” ~ But as I have been able to, “Receive Healing Energy ~ which began its Journey since February 2016 ” ~ I have had to introduce myself in,” My full name and also put in a ~ copyright notice to say I am the site’s only Author and Owner and the sole person who is the Writer of the original content in this website: Who I am & Why I am Writing!
So “This is a Full introduction of myself. My name is Deepa Nilamani Karunaratne (Nee Miss Deepa Nilamani Wanniarachchi), This is “My Picture and a bit about me for you the readers to get a clear picture of who I am, where I come from”!

Deepa 1aaa
I am from Sri Lanka and now I am settled in Brisbane Australia with my two sons. I have been born a normal child to a very normal set of loving parents who loved me very much and gave me the best. Starting back from far as I can remember, from about five or six years of my age, Reading and Music has gone hand in hand. Stories and lullabies are all part of Books and Music. I have grown up with books. I am a book lover and books are part and parcel of my life. More than half a century gone still books are all round me. They have gone from story books to novels and then, moving on to keeping house, cooking and all about babies and growing up led to child psychology books too. And now my books are mainly on psychology, philosophy, health, healing and also on many other topics as well. All what is to do about how to become Healthy and Happy and lead a life of Value 🙂

Book 7
I have grown up with books and Love Reading and also Writing. More than half a century gone still books are all round me. They have gone from story books then, moving on to all about house keeping, cooking gardening ect.. And then books on how best to bring up children, led to reading about babies and growing up children, and Health and Psychology books too. And now also My Books are almost some of the same old books, But on a more Advanced Level, “Naturally I am very much older now and also since my two sons are grown up, I have more Time to be Studying and Reading to further Develop and Enhance My Knowledge and Advance Myself. By doing so, “I can have a better understanding of the world around me and improve the, “Quality of My Life” and I can Motivate You The Readers, “To Develop Yourselves and Gain Confidence and Self Esteem to have Better Opportunities and Improve Your Quality of Life too” ❤

A 136
When my moods was improving, I was told by some of my friends and family to write about my Journey towards wellness for others also to learn and have Hope. As many do not really understand that when you go in to low moods, one can come out of them too. It was like a mist that gradually cleared up, and I began to see who I was really, the girl who went into low moods seemed so, “Unreal” and “Now I am Back to My real Strong self Again”. This picture is at the, “Top of  The Clock Tower in Brisbane City, Queensland Australia, when we went on a Trip with “The ESL (English As A Second Language) students in Loganlea,  TAFE (Technical And Further Education) in December 2015” on a Tour around The Brisbane city 🙂

Deepa 9
When I came into doing Face Book, I was drawn by all the Colourful and Bright pictures on it and started, “A page called ~ Happiness Quotes” in year 2012 to share Bright and Happy pictures for myself and for others. At that time I didn’t realize that, while doing all the quotes I was also lifting myself with the page itself. By posting this type of Positive Quotes, and going through them endlessly, without my knowledge, I had become Very Positive and moved forward with it. To gain more knowledge, I did some courses through Monash University, on “Personal development and Natural health and Healing”. And also studied “A Diploma Course on Theory and Practice of Counseling and Psychotherapy”. As there were so many who were not on Face Book, I “Started this blog in September 2015. “After I have been writing on “My Blog for 4 Years I have become an,”Author and an, “Independent Publisher” I am Very Grateful to all those who Supported and Encouraged me along my Journey and also to have given the Courage and Confidence to write!

A 152
“So here I am writing about who I was and who I am now”, for all those who read to know that, life’s difficulties are not for one but “For all Human beings”. Life is such that you never know what one has to go through the next day. So we need to have “Compassion, and Loving Kindness to all people”. “As we don’t know what they have gone through in the past, or going through, “although we cant see or they don’t show it”. So in addition to showing that low moods that also named as depression can be overcome or kept under control, as well as many other mental issues “I want everyone to know that ~ just a “KIND WORD a SMILE”  goes a very long way” it doesn’t cost us anything to smile. So “Be Kind, Loving and Compassionate to all” and you will be rewarded greatly in return. “Just as Ripples spread out when a single pebble is dropped in water, The actions of individuals can have far-reaching effects” ~ His Holiness Dalai Lama!

Positive 7

When we focus our energy towards constructing a meaningful life, we are tossing a pebble into the world. Creating a beautiful ripple effect of Inspiration. When one person follows a Dream, tries something new, or take a brave leap, “Everyone around you feels that energy gets motivated. And before long, they are also inspired to, “Try out following their Dreams and Inspire yet another circle/a group of people. “Now who will try to begin writing or finding out what Their Talents or Gift is? ❤

Positive 8So it goes on and on ….. I wonder, How many of you “The Readers” will also start writing or doing your own thing now and inspire others too. Then I will be The Reader 🙂

Update: 1st October 2016:
I had been on this topic of Mental Health for sometime, and I needed to do something new and different. I have always liked poetry, and I had this beautiful poem about the tree that I wrote. Since then slowly I have begun to write my own little poems too. And then my mind started to go into old interests and hobbies that I used to do. And then the need arose not only to share, “My story towards wellness” but also, “My Joy and Happiness” That I started another website called :https://deepanilamani.com/ 🙂

A 21

I had been too busy with a growing up family to be doing much of my hobbies, and suddenly regaining my Health and having more Free time, I was able to get back to them again. As a result of continuing to “Pray, Donate, Giving and Sharing, with Dedication and Consistently” over the years, I have begun to really understand further and the, “Healing Energies” have become more and stronger 🙂

A 83a

I have gained something that money cannot buy nor can anyone take it away from me. It is something I have earned, “Through sheer Hard work, Sacrifices, Sharing, Giving, Donating and through Loving Kindness” and above all being “Truthful and Honest”.“The Universal Energy” is also called “Healing or Pranic energy”, “chi” in China and “ki” in Japan. As we know, energy can travel so, “Prayer energy which also can be called Healing Energy”can travel far and wide to distant places too. if You click on this Link it will take you to this post I have written on Praying: I Have Prayed For You! 

Positive 11

A 96

Click anytime You need to and take it in with a “Good Heart ~ Loving Kindness” ❤ Concentrate on it and “Feel or Imagine Positive/Healing Energy flowing into You”, Cleansing you of any worries, negativity that You may have, or any of Your Issues that needs ” Help and Healing” and to “Give You Strength and Courage and Renew Your Hopes” that will bring “You Good Health, Prosperity, Happiness and Joy, and Peace” which “We All seek as The Ultimate Goal in Our Lives” ❤

I am also on:

Ending this article, “Know That, “It MATTERS to ME that YOU become Well, and I CARE ❤ and it “Hurts me to Feel that some of you feel hurt or sad” 😦  I know how it hurts when people are unkind or cruel. And sometimes things do not work the way you want. “DO NOT GIVE UP IN ANYWAY” or try to do things that will harm you Please ❤ Know that You can Heal gradually. “YOU ARE STRONGER THAN YOU THINK” You are Stronger than You Think! ❤ ❤ ❤

Positive 12

Latest Update February 18th 2020: The Posts have gone up to 106. I am in Good Health and as, “I have been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” I have added that as an update in all my posts. This is Year 2020. “A Beginning of ~ A New Year”. “I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish for You also ❤

A 1

And Then “All the 106 posts from “The Beginning to the end is shown”, and You can follow from The first post to The latest one Methodically or How You want to read ~ According To “Your needs” also There will still be the latest few of  “The Topics” “On The Left Hand side “Under ~ Recent Posts” with “The New Topics adding up” Also on “Request by some of the Readers” if you notice now I have added, “My Twitter and Instagram Accounts” to look, But unless You Like You do not have to follow ❤

Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” ❤ ❤ ❤

Thank 2a

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts. Any questions or comments are most welcome ❤ ❤ ❤

Thanking the I net for the pictures taken and https://www.online-image-editor.com/ for the posts written by me ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings be upon You ❤

Deepa 100Deepa Nilamani 🙂


<a href=”https://info.flagcounter.com/iAAS”><img src=”https://s04.flagcounter.com/count2/iAAS/bg_FFFFFF/txt_000000/border_CCCCCC/columns_2/maxflags_20/viewers_0/labels_0/pageviews_0/flags_0/percent_0/&#8221; alt=”Flag Counter” border=”0″></a>

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s